Rest

natural great peace,
this exausted mind,
beaten helplessly by karma and
neurotic thoughts,
like the relentlss fury of the
pounding waves in the
infinate ocean of
samsara.
rest in
natural great peace.
rest

Shakti

Surrounded by swirling waters
A grove of wondrous growth
And dark passages;
In it, a secret chamber
Of lustrous gems;
The abode of Primal Energy-
She who knows how to create life
from her body.
Vibrant and pulsating
She rises-
Bird-like
River-like
Descending on Shiva's head-
Ascending 'Shakti'.

Love poem or RUMI

In your light I learn to love.
In your beauty, how to make poems.

You dance inside my chest,
where no one sees you,

but sometimes I do, and that
sight becomes this art.

Lokah Samasta

May All Beigns Be Happy, and May My Thoughts,Words and Deeds Contribute in Some Way to the Happiness of All Beings.

Lokah Samasta
Sukino Bhavantu
Om Shanti Shanti Shantihi*

Dear students and friends of yoga

here below I am proposing you 2 intensive saturdays yoga workshops for the coming month, they are one after each other:
on 16 th and 23 th february:

starting at morning 10.30 till 13.00
*lunch pause*
in the afternoon 14.30 till 16.30

*we will start with meditation, followed by kryas and pranayama and we will continue the morning with flowing asana's.
*(at lunch people can eat at my place, I will provide some soup and vegetarian light lunch. Of course you are also free to go to the biological market
or any of the restaurant in the Jordan*)
*The afternoon will serve as deepening and clarifying of the morning class.
We will finish with a long guided relaxation- savasana-

cost : 45 € for the all day

These extended yoga classes are meant to be for experienced students of Yoga as well for Beginners, as well of any style of Yoga.
I really like the idea to have more time for a Meditation, a detailed Pranayama and well explained - shown Asana's.
This shall offer the students a good foundation for their Self Practice: based on natural curiosity, self confidence, joy of learning, trusting and allowing
Self development and Self Healing!

I am looking forward hearing from you!

with kind regards
Silvia






visit:
www.welcometojoya.com
Silvia Francesca Sferlazzo
Egelantiersgr.75 hs 1015 RE Amsterdam
+31206383397
+31621265370

Dreams don't die

Dreams don't die. They linger in the quantum field. They're "us" — a part of our mental patterning — and, as such, they stay with us. We may grow away from our dreams, taking different paths. But the most potent of them — the ones that evoked the greatest emotional commitment and excited the greatest personal passion — are always with us, waiting to be actualized. I can now say from personal experience, that the key to manifesting them seems to be letting go enough personal control to give them a chance to actually get through the door.